Three Weird Tricks to Help You Sleep Better

January 9, 2015

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  It takes about ten days to change your sleep schedule.  Meaning that if you wake up at the same time for ten days straight, your body will start doing it naturally . . . as long as you get enough sleep.  Here are three tricks that can help.   1.  Set a nighttime alarm. … Read More

What Habit in the Bedroom Bothers You the Most?

September 16, 2014

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Is it even possible to share a bedroom with someone who doesn't do at least ONE thing that drives you CRAZY?  Someone call science and get them to work on that.  Until they do, we'll talk about this .  A new survey asked people to name their significant other's bedroom habit that bothers them the… Read More