Six Things You Shouldn't Store in the Fridge

September 15, 2016

No Comments
  Here are a bunch of foods you might THINK you should keep in the fridge.  But you're better off storing them at room temperature . . . 1.  Tomatoes, bananas, and avocados.  The refrigerator DOES keep them from going bad.  But it also prevents them from ripening, which kills the flavor.  So just keep… Read More

Where You Sit in a Restaurant Affects How Much You Eat

October 7, 2014

No Comments
According to a recent study out of Cornell, where you sit in a restaurant can actually affect how much you EAT. Researchers observed people at 27 different restaurants across the country.  Here are four things that can subconsciously make you eat LESS, and eat healthier. 1.  Pick a table that's well lit.  It's not clear… Read More